Ball Dynamics BOK-HOME Swiss Ball Applications Book by Joanne Posner-Mayer- PT - Fitness Instruction - Health And Beauty

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Home > Health And Beauty > Fitness Instruction > Ball Dynamics BOK-HOME Swiss Ball Applications Book by Joanne Posner-Mayer- PT

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Swiss Ball Applications Book by Joanne Posner-Mayerand#44; PT. Get the most out of your FitBALL with these informative tools. The 90-minute DVD introduces rehab and fitness professionals to Swiss ball use. The book works well as a patient training guide and features over 500 exercise variations (212 pages). Most exercises are also featured in the easy-to-use card deck.

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